Từ vựng topic Health / Health care / Medicine IELTS

· Vocabulary

Bên cạnh Hướng dẫn đề thi IELTS 21/11/2020 bài WRITING TASK 1 (map) về school library (kèm bài sửa cho HS đi thi), IELTS TUTOR tổng hợp Từ vựng topic Health / Health care / Medicine IELTS

I. Từ vựng thường gặp Topic Health

1. Healthy activities: hoạt động có lợi cho sức khỏe

IELTS TUTOR lưu ý:

  • (going) swimming: bơi lội
    • IELTS TUTOR xét ví dụ:  Swimming is a low-impact exercise that can be enjoyed by people of all ages and fitness levels.
  • (going) cycling: đạp xe đạp

  • going to the gym: tập gym

  • doing yoga / tai chi: tập yoga/ thái cực quyền

    • IELTS TUTOR xét ví dụ:  
      • I try to practice yoga every morning to help me relax and improve my flexibility.
      • Tai Chi is a low-impact exercise that can help improve balance and reduce stress.

  • eating fresh fruit and vegetables: ăn rau quả tươi

  • eating organic foods: ăn thực phẩm hữu cơ

  • drinking water: uống nước

  • having a balanced diet: chế độ ăn kiêng cân bằng

  • Running - an activity of moving quickly on foot by taking strides

    • IELTS TUTOR xét ví dụ:  Running is a great way to improve your cardiovascular health and maintain a healthy weight.
  • Hiking - a long walk in the countryside or wilderness

    • IELTS TUTOR xét ví dụ: Hiking is a great way to get some fresh air and exercise while enjoying the beauty of nature.

  • Biking - riding a bicycle for exercise or transportation

    • IELTS TUTOR xét ví dụ: Biking is a fun and eco-friendly way to get around town and stay in shape.

  • Dancing - moving to music in a rhythmic way

    • IELTS TUTOR xét ví dụ: Dancing is not only a great workout but also a fun way to socialize and express oneself.

  • Meditation - a mental practice that involves focusing one's attention on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state >> IELTS TUTOR hướng dẫn Cách dùng động từ "work" tiếng anh

    • IELTS TUTOR xét ví dụ: I meditate every morning to reduce stress and improve my concentration.

  • Pilates - a system of exercises that focuses on strengthening the core muscles and improving flexibility and posture

    • IELTS TUTOR xét ví dụ: I take Pilates classes twice a week to improve my posture and overall fitness.

  • Golf - a sport in which players use clubs to hit balls into a series of holes on a course

    • IELTS TUTOR xét ví dụ: Golf is a great way to enjoy the outdoors and improve your coordination and balance.

  • Tennis - a sport in which two or four players hit a ball back and forth over a net

    • IELTS TUTOR xét ví dụ: Playing tennis is a fun way to get some exercise and improve your hand-eye coordination.

  • Weightlifting - a form of strength training that involves lifting weights to build muscle and improve overall fitness

    • IELTS TUTOR xét ví dụ: I lift weights at the gym three times a week to increase my strength and improve my health.

  • Rowing - a sport in which a team or individual propels a boat using oars

    • IELTS TUTOR xét ví dụ: Rowing is a challenging full-body workout that can help improve cardiovascular health.

  • Rock climbing - a sport in which climbers ascend steep rock faces using their hands, feet, and specialized equipment

    • IELTS TUTOR xét ví dụ: Rock climbing is a thrilling way to challenge oneself and improve strength and endurance.

  • Skateboarding - a sport that involves riding and performing tricks on a skateboard

    • IELTS TUTOR xét ví dụ: Skateboarding is a fun and challenging way to improve balance and coordination.

  • Zumba - a fitness program that combines Latin and international music with dance moves

    • IELTS TUTOR xét ví dụ: I attend Zumba classes twice a week to stay in shape and have fun dancing to upbeat music.

  • Kickboxing - a combat sport that combines elements of boxing and martial arts

    • IELTS TUTOR xét ví dụ: Kickboxing is a great way to improve strength and cardiovascular fitness while learning self-defense techniques.

  • Crossfit - a high-intensity fitness program that incorporates a variety of exercises such as weightlifting, running, and gymnastics

    • IELTS TUTOR xét ví dụ: I enjoy the challenge of Crossfit workouts and the way they help me improve my overall fitness.

  • Surfing - a sport in which individuals ride waves using a surfboard

    • IELTS TUTOR xét ví dụ: Surfing is a fun and challenging way to improve balance and coordination while enjoying the ocean.

  • Skate skiing - a type of cross-country skiing that involves a skating

2. Unhealthy habits: thói quen có hại cho sức khỏe

IELTS TUTOR lưu ý:

  • taking drugs: sử dụng ma túy
  • eating too much salt / fat / sugar: ăn quá nhiều muối/chất béo/đường

  • being overweight: béo phì

  • Smoking: The act of inhaling and exhaling the smoke of burning tobacco or any other substance.

    • IELTS TUTOR xét ví dụ: My grandfather had lung cancer because he smoked for years.

  • Overeating: Eating excessively beyond the body's caloric needs.

    • IELTS TUTOR xét ví dụ: I gained weight because I had the unhealthy habit of overeating junk food.

  • Sedentary lifestyle: A lifestyle with little or no physical activity.

    • IELTS TUTOR xét ví dụ: My job requires me to sit in front of the computer all day, which leads to a sedentary lifestyle.

  • Lack of sleep: Not getting enough sleep for a prolonged period of time. >> IELTS TUTOR hướng dẫn Cách dùng tính từ"sleep-deprived"tiếng anh

    • IELTS TUTOR xét ví dụ: Due to my work schedule, I suffer from a lack of sleep, which affects my overall health.

  • Binge drinking: Consuming a large amount of alcohol in a short period of time.

    • IELTS TUTOR xét ví dụ: He had a hangover because he engaged in binge drinking last night.

  • Drug abuse: Using drugs in a way that harms the body and mind.

    • IELTS TUTOR xét ví dụ: He was sent to rehab due to his history of drug abuse.

  • Irregular meal patterns: Eating meals at different times and/or skipping meals altogether.

    • IELTS TUTOR xét ví dụ: Her irregular meal patterns led to digestive issues.

  • Excessive sugar intake: Consuming high amounts of added sugar in food and drinks.

    • IELTS TUTOR xét ví dụ: Drinking soda every day is an unhealthy habit because of the excessive sugar intake.

  • Stress eating: Consuming food as a way of dealing with stress and anxiety.

    • IELTS TUTOR xét ví dụ: She turned to stress eating to cope with her workload and it led to weight gain.

  • Nail-biting: A nervous habit of biting one's nails.

    • IELTS TUTOR xét ví dụ: Her nail-biting habit made her nails look unsightly and could potentially lead to infections.

  • Constant snacking: Eating small amounts of food frequently throughout the day.

    • IELTS TUTOR xét ví dụ: Constant snacking on unhealthy snacks can lead to weight gain and other health issues.

  • Poor dental hygiene: Failure to maintain proper dental care, such as brushing and flossing regularly.

    • IELTS TUTOR xét ví dụ: Poor dental hygiene can lead to cavities and gum disease.

  • Excessive caffeine intake: Consuming large amounts of caffeine, such as from coffee, tea, or energy drinks.

    • IELTS TUTOR xét ví dụ: Drinking too much coffee can lead to excessive caffeine intake and disrupt sleep patterns.

  • Prolonged sitting: Sitting for long periods of time, often associated with desk jobs.

    • IELTS TUTOR xét ví dụ: Prolonged sitting can cause lower back pain and other health problems.

  • Skipping breakfast: Not eating a meal in the morning after waking up.

    • IELTS TUTOR xét ví dụ: Skipping breakfast can lead to low energy levels and difficulty focusing throughout the day.

  • Excessive salt intake: Consuming too much salt in the diet, often from processed foods.

    • IELTS TUTOR xét ví dụ: Excessive salt intake can lead to high blood pressure and other health problems.

  • Excessive screen time: Spending too much time looking at electronic screens, such as phones and computers.

    • IELTS TUTOR xét ví dụ: Excessive screen time can cause eye strain and disrupt sleep patterns.

  • Lack of hydration: Not drinking enough water throughout the day.

    • IELTS TUTOR xét ví dụ: A lack of hydration can cause headaches, fatigue, and other health issues.

  • Nail polish remover abuse: Overuse of nail polish remover can cause damage to the nails and skin. >> IELTS TUTOR hướng dẫn “TẤT TẦN TẬT” TỪ VỰNG CHUYÊN NGÀNH NAIL

    • IELTS TUTOR xét ví dụ: Nail polish remover abuse can lead to dry and brittle nails.

  • Excessive snuffing: Inhaling snuff, a smokeless tobacco product.

    • IELTS TUTOR xét ví dụ: Excessive snuffing can cause cancer of the mouth, throat, and other health issues.

3. Health collocations

IELTS TUTOR lưu ý:

  • a health check: kiểm tra sức khỏe
  • a health problem: vấn đề về sức khỏe

  • a health inspector: chuyên gia về sức khỏe

  • health food: thực phẩm an toàn

  • health insurance: bảo hiểm sức khỏe

  • a healthy lifestyle: lối sống lành mạnh

  • a healthy diet: chế độ ăn kiêng khoa học

  • a healthy profit: lợi nhuận dồi dào

  • a healthy attitude: thái độ hợp lý tỉnh táo

  • Health care 
  • Healthcare costs
  • Underfunded: không được đầu tư   >> IELTS  TUTOR  hướng  dẫn  Cách dùng tính từ"underfunded"tiếng anh
  • Private healthcare services 
  • Reduce the burden on the public health system >< Cause a heavy load on a country’s healthcare industry
  • Afford the best and quickest treatment available 
  • Reap benefits
  • Uplift the lives of the citizens within their own cities and countries 
  • Benefit the quality of life for the society as a whole
  • Ensure the well-being of people
  • Healthy eating patterns that contain less fat and sugar 
  • Sedentary lifestyle ==> Lead a sedentary lifestyle
  • Curb the obesity epidemic
  • Human resistance against a vast number of illnesses 
  • Launch propagation campaigns to heighten social awareness 

4. Từ vựng topic "prevention vs treatment"

5. Từ vựng topic Health khác

IELTS TUTOR lưu ý:

  • Reduce your stress levels: giảm bớt stress
  • Do a plenty of exercises: tập nhiều bài thể dục

  • Gentle exercise: bài tập đơn giản

  • Build up resistance to disease: tăng sức đề kháng chống lại bệnh tật

  • Go on a diet: chế độ ăn kiêng

  • Make a full recovery: bình phục hoàn toàn

  • Side effects: tác dụng phụ

  • Adverse reactions: ảnh hưởng ngược lại >> IELTS TUTOR hướng dẫn Cách dùng tính từ"adverse"tiếng anh

  • Consult your doctor: hỏi ý kiến bác sĩ

  • Do a medical check up

  • Preventive
  • Holistic
  • Mental health 
  • Diagnose
  • Antibiotics - Medicines used to treat bacterial infections.

    • IELTS TUTOR xét ví dụ: The doctor prescribed antibiotics to treat my sinus infection.

  • Immunization - The process of making a person immune to an infectious disease by administering a vaccine.

    • IELTS TUTOR xét ví dụ: It is important to get an annual flu shot for immunization against the flu virus.

  • Surgery - The branch of medicine that deals with the treatment of injuries or disorders of the body by incision or manipulation.

    • IELTS TUTOR xét ví dụ: The patient underwent heart surgery to repair a blockage in his arteries.

  • Vaccination - The administration of a vaccine to stimulate the immune system against a particular disease.

    • IELTS TUTOR xét ví dụ: The child received a vaccination against measles and mumps.

  • Allergy - A reaction to a substance that is harmless to most people.

    • IELTS TUTOR xét ví dụ: She had an allergic reaction to the medication and had to stop taking it.

  • Anesthesia - The use of drugs to prevent pain during surgery or other medical procedures.

    • IELTS TUTOR xét ví dụ: The dentist administered anesthesia to numb the patient's mouth before the root canal.

  • Cancer - A disease in which abnormal cells grow and multiply uncontrollably, often forming a mass or tumor.

    • IELTS TUTOR xét ví dụ: My grandfather was diagnosed with lung cancer and underwent chemotherapy.

  • Diabetes - A disease in which the body’s ability to produce or respond to insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.

    • IELTS TUTOR xét ví dụ: She manages her diabetes by monitoring her blood sugar levels and taking insulin shots.

  • Mental Health - The state of emotional and psychological well-being.

    • IELTS TUTOR xét ví dụ: Regular exercise can have a positive impact on mental health by reducing stress and anxiety.

  • Physical Therapy - The treatment of disease, injury, or deformity by physical methods such as massage, exercise, and heat treatment.

    • IELTS TUTOR xét ví dụ: After her knee surgery, she underwent physical therapy to regain strength and flexibility in her leg.

  • Ultrasound - A diagnostic technique that uses high-frequency sound waves to create images of internal body structures.

    • IELTS TUTOR xét ví dụ: The doctor ordered an ultrasound to examine the patient's internal organs.

  • Heart Disease - A range of conditions that affect the heart, including coronary artery disease and heart failure.

    • IELTS TUTOR xét ví dụ: My father had a heart attack due to underlying heart disease.

  • Asthma - A condition in which a person's airways become inflamed, causing difficulty breathing.

    • IELTS TUTOR xét ví dụ: She carries an inhaler with her at all times to manage her asthma symptoms.

  • Rehabilitation - The process of restoring a person to health or normal life through training and therapy after illness, injury, or addiction.

    • IELTS TUTOR xét ví dụ: The patient underwent rehabilitation to regain mobility after a spinal cord injury.

  • Cholesterol - A fatty substance produced by the liver that is important for the normal functioning of the body, but high levels can increase the risk of heart disease.

    • IELTS TUTOR xét ví dụ: Her doctor recommended she lower her cholesterol levels by eating a healthy diet and exercising regularly.

  • Stroke - A condition caused by a blockage or rupture of blood vessels in the brain, resulting in loss of function or death of brain tissue. >> IELTS TUTOR hướng dẫn Từ vựng & Cấu trúc qua bài báo về Đột Quỵ "Stroke

    • IELTS TUTOR xét ví dụ: He was rushed to the hospital after experiencing symptoms of a stroke, including difficulty speaking and weakness on one side of his body.

  • Emergency - A serious or unexpected situation that requires immediate action.

    • IELTS TUTOR xét ví dụ: She called 911 when her husband experienced a heart attack and needed emergency medical attention.

  • Hypertension - High blood pressure, a condition that can lead to heart disease, stroke, and other health

II. Ideas Topic Health

    IELTS TUTOR lưu ý:

    • Good health is essential to every person
    • Medical services should not be run by profit-making companies 
    • It is said that human beings are the only animal that is aware it will one day die. Given such knowledge, we are in a unique position to decide how we live, which in turn affects how long we live 
    • the expensive treatments 
    • Individuals will be motivated to stay healthy and take care of themselves so they do not have to pay such high insurance rates
    • Government-run health care   >> IELTS  TUTOR  hướng  dẫn  Cách dùng danh từ"health"tiếng anh 
    • ensure all people, regardless of income, have at least some basic medical coverage
    • Individuals have no incentive to take good care of their health 
    • After all, if they eat poorly or smoke and get sick, it is not they that have to pay for it 
    • The ideal choice would be a combination of both private and public health insurance 
    • This way, everyone can have basic coverage, but if people have the resources to buy private insurance, they are free to do so and it does not place too big a burden on the government 
    • By combining the benefits of both system, we can achieve healthcare that is complete and fair
    • In any society, both the government and the individual have responsibilities
    • When it comes to health, we all have a part to play 
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