Trả lời"Describe a healthy lifestyle and a positive change"IELTS SPEAKING

· Từ vựng theo topic

II. Từ vựng topic "healthy lifestyle" IELTS

1. Từ vựng topic "health"

2. Từ vựng topic"exercise"

3. Từ vựng topic"work-life balance"

4. Từ vựng topic "healthy lifestyle"

IELTS TUTOR lưu ý:

  • regular exercise
  • organic food
  • binge drinking (IELTS TUTOR giải thích: nhậu)  >> IELTS  TUTOR  hướng  dẫn  Cách dùng từ "BINGE" tiếng anh
  • sedentary lifestyle (IELTS TUTOR giải thích: lối sống thụ động, thiếu hoạt động)
  • second-hand cooking oil
  • well-balanced and well-rounded (IELTS TUTOR giải thích: cân bằng & toàn diện)
  • brain worker (IELTS TUTOR giải thích: người lao động trí óc)

II. Ideas topic "healthy lifestyle" IELTS

1. Cân bằng giữa làm-nghỉ ngơi (a balance between work and rest)

IELTS TUTOR xét ví dụ:

  • I used to be sedentary, sitting in front of a computer screen all day long and avoid outdoor activities. However, now, I need to breathe more fresh air and stretch out my body by doing some exercise, such as jogging, cycling, or just walking. In fact, it is a great opportunity to get in touch with nature and keep fit   >> IELTS  TUTOR  hướng  dẫn  Từ vựng & ideas topic "obesity" IELTS

2. Giờ giấc sinh hoạt điều độ (regular life routine and biological clock)

IELTS TUTOR xét ví dụ:

  • I used to stay up late till late night and oversleep in the morning. However, now, I want to maintain a disciplined lifestyle, which is early to bed and early to rise so that my energy can recover completely, and I feel fresh all day.   >> IELTS  TUTOR  hướng  dẫn  Cách dùng trạng từ "overly" tiếng anh 

3. Chế độ ăn uống (well-rounded dietary habits or eating patterns)

IELTS TUTOR xét ví dụ:

  • I used to be addicted to junk food, which is pretty oily and greasy. However, now, I am thinking of changing my diet pattern, and I ought to have more vegetables/more home-made food/more organic food. It is surely beneficial for my cardiovascular system and reduces stress   >> IELTS  TUTOR  hướng  dẫn  Phân biệt "addicted" và "addictive" tiếng anh

4. Tránh xa thói quen xấu (keeping away from bad habits)

IELTS TUTOR xét ví dụ:

  • I used to be addicted to such things as smoking, alcohol and gambling. However, now, I have stopped them and avoid the control of those bad habits. Therefore, I am now physically and mentally fit   >> IELTS  TUTOR  hướng  dẫn  Cách dùng danh từ "addict" tiếng anh

5. Hoạt động giao tiếp (interpersonal communication)

IELTS TUTOR xét ví dụ:

  • I used to be a nerd living in my own sphere and not blending in with other fellows. However, now, I am longing to interact / mingle / share / get along with different types of people, enjoying company. In fact, I believe that I may enlarge my social circle and find a sense of belonging   >> IELTS  TUTOR  hướng  dẫn  Cách trả lời"Is it good for children to learn arts?

III.Trả lời"Describe a healthy lifestyle and a positive change"

Describe a healthy lifestyle and a positive change

You should say:

  • what  the change was about
  • when it happened 
  • describe details of the change happened 

and describe how it affected you later in life.

IELTS TUTOR lưu ý bám sát vào các câu hỏi cue card của IELTS TUTOR để bố cục bài nói nhé:

  • Để ý chia thì nhé, đề cho thì quá khứ thì toàn bộ nên chia ở quá khứ chỉ chỗ nào vẫn đang tiếp diễn thì chia hiện tại 
  • what the change was about
    • I used to be addicted to junk food, which is pretty oily and greasy, but recently I have changed my diet pattern with more vegetables/more home-made food/more organic food
  • when it happened 
    • It was 2 years ago when I was browsing through some sites about health and came across a life-changing article on the official website of the ministry of medicine.  >> IELTS  TUTOR  hướng  dẫn  Cách dùng danh từ"article"tiếng anh
  • describe details of the change happened 
    • Miraculously, that article explained to me that it was not recommended to eat too much meat and too little fiber in my diet 
  • and describe how it affected you later in life.
    • Main idea 1: It is surely beneficial for my cardiovascular system and reduces stress
      • Supporting idea: 
      • Example: 
    • Main idea 2:  I have started being mentally fit along with physical fitness  (IELTS TUTOR gợi ý cách diễn đạt khác: I am now physically and mentally fit)
      • Supporting idea: When I started consuming a healthy diet comprising dairy products, fresh fruits and green vegetables, It has helped me get out of the exhaustive phase and improved my concentration levels)  >> IELTS  TUTOR  hướng  dẫn  Mạo từ (article) trong tiếng anh
      • Example: 

IELTS TUTOR gợi ý thêm cách triển khai khác nếu đang muốn nói đến việc going to the gym

  • Undoubtedly, this change really does do wonders for me  (IELTS TUTOR gợi ý cách diễn đạt khác: To be honest, I have to say that changing my lifestyle is not easy at all. At first, I was extremely stressful and uncomfortable. But later on, as knowing how to balance between work and life, I found out that it’s really beneficial for me)
    • Main idea 1: Firstly, as going to the gym is a stress buster, my health is highly boosted
      • Support: Exercising helps me burn fat and sleep easier, which makes me feel energetic and refreshed, getting ready for a productive day.>> IELTS  TUTOR  hướng  dẫn   PHÂN TÍCH ĐỀ THI 30/5/2020 IELTS WRITING TASK 2 (kèm bài sửa HS đạt 6.5)
      • For example: In the past, when I didn't do proper exercises, I always felt sleepy, tired, and my body was always in pain. After joining the gym, my body is stronger and fitter, and I also feel a lot more confident.
    • Main idea 2: Secondly, this helps practice my discipline.
      • Support: To be honest, after understanding how to control time more strictly, I realised that back then I wasted too much time just to figure out what I should do, and ended up giving up before I could start. Therefore, I always remind myself that time is gold and I am no longer procrastinating anything.

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