Từ vựng topic"Running"tiếng anh

Bên cạnh Phân tích bài essay về "The number of visitors in the UK" IELTS WRITING TASK 1 (table), IELTS TUTOR hướng dẫn Từ vựng topic"Running"tiếng anh

IELTS TUTOR lưu ý:

1. Long-distance running:

   • Definition: Running over a considerable distance, often in races such as marathons.
   • IELTS TUTOR xét ví dụ: "She trained for months to prepare for her first long-distance running event, a marathon."

2. Jogging track:

   • Definition: A designated path or route for jogging or running.
   • IELTS TUTOR xét ví dụ: "The park has a well-maintained jogging track that is popular among fitness enthusiasts."

3. Warm-up routine:

   • ​Definition: A series of exercises or stretches performed before running to prepare the body for physical activity.
   • IELTS TUTOR xét ví dụ: "Before going for a run, it's essential to follow a proper warm-up routine to prevent injuries."

4. Interval training:

   • Definition: A training method that involves alternating between high-intensity running and periods of rest or lower intensity.
   • IELTS TUTOR xét ví dụ: "Many athletes incorporate interval training into their routines to improve speed and endurance."

5. Running shoes:

   • Definition: Footwear designed specifically for running, providing support, cushioning, and comfort.
   • IELTS TUTOR xét ví dụ: "Investing in a good pair of running shoes is crucial to prevent injuries and ensure a comfortable run."

6. Sprint:

   • Definition: A short, fast run or race over a short distance.
   • IELTS TUTOR xét ví dụ: "The 100-meter sprint is one of the most exciting events in athletics."

7. Marathon:

   • Definition: A long-distance running race with an official distance of 42.195 kilometers (26.2 miles).
   • IELTS TUTOR xét ví dụ: "She trained for months to participate in her first marathon and completed it successfully."

8. Trail:

   • Definition: A path or track for running, often in a natural environment like a forest or park.
   • IELTS TUTOR xét ví dụ: "Trail running enthusiasts enjoy the challenge of navigating uneven terrain.">> IELTS TUTOR có hướng dẫn kĩ SỬA BÀI IELTS WRITING TASK 2 ĐỀ THI THẬT NGÀY 22/8/2020 của HS IELTS TUTOR đạt 6.5 Writing

9. Runner:

   • Definition: A person who participates in running races or engages in regular running as a sport or hobby.
   • IELTS TUTOR xét ví dụ: "He is a dedicated runner who competes in both track and cross-country races."

10. Finish line:

    • Definition: The marked line that signifies the end of a race or running course.
    • IELTS TUTOR xét ví dụ: "As she crossed the finish line, the crowd erupted in cheers."

11. Endurance:

    • Definition: The ability to withstand physical effort or strain, often associated with long-distance running.
    • IELTS TUTOR xét ví dụ: "Endurance training is essential for runners preparing for ultra-marathons."

12. Pace:

    • ​Definition: The speed at which a runner maintains during a race or run.
    • IELTS TUTOR xét ví dụ: "Maintaining a consistent pace is crucial for long-distance runners to conserve energy."

13. Athletics:

    • Definition: A group of sports that includes running, jumping, and throwing events.
    • IELTS TUTOR xét ví dụ: "He excels in various athletics disciplines, from sprinting to long jump."

14. Warm-up:

    • Definition: A set of exercises or stretches performed before running to prepare the body for physical activity.
    • IELTS TUTOR xét ví dụ: "A proper warm-up is essential to prevent injuries during a running session."

IELTS TUTOR lưu ý:

1. Jog:

   • Definition: To run at a slow, steady pace, often as a form of exercise.
   • IELTS TUTOR xét ví dụ: "Many people prefer to jog in the mornings to start their day with physical activity."

2. Sprint:

   • Definition: To run at full speed for a short distance, typically as part of a race or to reach a destination quickly.
   • IELTS TUTOR xét ví dụ: "He sprinted the final 100 meters to cross the finish line as the race winner."

3. Pace:

   • Definition: To control and maintain a consistent speed while running.
   • IELTS TUTOR xét ví dụ: "She paced herself throughout the marathon to ensure she had enough energy to finish strong."

4. Endure:

   • Definition: To continue running or exercising despite physical discomfort or fatigue.
   • IELTS TUTOR xét ví dụ: "Long-distance runners must endure pain and fatigue to reach the finish line."

5. Compete:

   • Definition: To take part in a race or competition, striving to win or achieve a specific goal.
   • IELTS TUTOR xét ví dụ: "Athletes from around the world come to compete in the Olympic Games."

6. Train:

   • Definition: To prepare for running or a race through a systematic program of physical conditioning and practice.
   • IELTS TUTOR xét ví dụ: "He trained diligently for months to improve his running performance."

7. Race:

   • Definition: To run in a competition or against others to determine the fastest or best runner.
   • IELTS TUTOR xét ví dụ: "She raced against her rival in the 100-meter sprint."

8. Strive:

   • Definition: To make great efforts and work hard, often used when trying to improve running performance.
   • IELTS TUTOR xét ví dụ: "Runners strive to achieve personal bests with dedication and training."

9. Accelerate:

   • Definition: To increase speed or velocity while running, often in response to a change in pace.
   • IELTS TUTOR xét ví dụ: "In the final lap, he accelerated to overtake his competitors and secure the win."

10. Cross:

    • Definition: To run or move from one side to another, such as crossing a finish line or crossing a road during a run.
    • IELTS TUTOR xét ví dụ: "As she crossed the bridge during her run, she enjoyed the scenic view of the river below."

IELTS TUTOR lưu ý:

1. Set off:

   • Definition: To begin a run or race.
   • IELTS TUTOR xét ví dụ: "The runners set off at the sound of the starting gun."

2. Warm up

   • Example: "Before the race, it's crucial to warm up to prevent injuries."

   • ​IELTS TUTOR xét ví dụ: To prepare the body for running by doing light exercises or stretches.

3. Hold back:

   • Definition: To restrain or keep from running at one's full speed.>> IELTS  TUTOR  hướng  dẫn PHÂN TÍCH ĐỀ THI 30/5/2020 IELTS WRITING TASK 2 (kèm bài sửa HS đạt 6.5)
   • IELTS TUTOR xét ví dụ: "He held back during the first lap to conserve energy for the final push."

4. Catch up:

   • Definition: To reach and pass someone who is ahead in a race or run.
   • IELTS TUTOR xét ví dụ: "She started slowly but managed to catch up with the leaders in the second half of the race."

5. Drop out:

   • Definition: To quit or stop participating in a race or run before it is completed.
   • IELTS TUTOR xét ví dụ: "Unfortunately, he had to drop out of the marathon due to an injury."

6. Step up:

   • ​Definition: To increase one's pace or effort in running.
   • IELTS TUTOR xét ví dụ: "In the last mile of the race, she stepped up her speed to maintain her lead."

7. Hold on:

   • Definition: To continue running at a certain pace or level of effort.
   • IELTS TUTOR xét ví dụ: "He managed to hold on to his lead until the finish line."

8. Speed up:

   • Definition: To increase one's running speed or pace.
   • IELTS TUTOR xét ví dụ: "As the finish line approached, she decided to speed up and give it her all."

IELTS TUTOR lưu ý:

1. Fast:

   • Definition: Moving or running at a high speed.
   • IELTS TUTOR xét ví dụ: "He is known for his incredibly fast sprinting ability."

2. Endurance:

   • Definition: Able to withstand physical effort or strain over a prolonged period.
   • IELTS TUTOR xét ví dụ: "Marathon runners require high levels of endurance to complete the race."

3. Competitive:

   • Definition: Having a strong desire to win or succeed in races or competitions.
   • IELTS TUTOR xét ví dụ: "She has a competitive spirit and always aims for the podium."

4. Exhausted:

   • Definition: Extremely tired or fatigued, often after a long run or race.
   • IELTS TUTOR xét ví dụ: "After finishing the half-marathon, she felt completely exhausted but satisfied."

5. Determined:

   • Definition: Having a firm purpose and strong resolve to achieve running goals.
   • IELTS TUTOR xét ví dụ: "His determined attitude helped him break his personal best time."

6. Steady:

   • Definition: Consistent and without sudden changes in speed or pace.
   • IELTS TUTOR xét ví dụ: "She maintained a steady pace throughout the race."

7. Breathless:

   • Definition: Out of breath, often due to running at a high intensity.
   • IELTS TUTOR xét ví dụ: "He was breathless after sprinting to the finish line."

8. Challenging:

   • Definition: Difficult and demanding, often referring to a tough running course or race.
   • IELTS TUTOR xét ví dụ: "The hilly terrain made the cross-country race particularly challenging."

9. Motivated:

   • Definition: Eager and driven to achieve running goals or improve performance.
   • IELTS TUTOR xét ví dụ: "His motivation to qualify for the Olympics pushed him to train harder."

10. Adrenaline-pumping:

    • Definition: Creating excitement and a rush of energy, often associated with intense running experiences.
    • IELTS TUTOR xét ví dụ: "Running through the forest trail was an adrenaline-pumping adventure."

11. High-speed:

    • Definition: Relating to a very fast rate of running.
    • IELTS TUTOR xét ví dụ: "The high-speed sprinters can cover 100 meters in just a few seconds."

12. Long-distance:

    • Definition: Referring to running over a considerable distance, typically in races such as marathons.
    • IELTS TUTOR xét ví dụ: "She specializes in long-distance running, having completed several marathons."

13. Adrenaline-fueled:

    • Definition: Characterized by an increased level of excitement and energy during running.
    • IELTS TUTOR xét ví dụ: "The adrenaline-fueled atmosphere of the race motivated the participants to give their best."

14. Endurance-building:

    • Definition: Relating to activities or exercises that enhance one's ability to withstand physical effort over time.
    • IELTS TUTOR xét ví dụ: "His endurance-building workouts included long runs and interval training."

15. Competitive-minded:

    • Definition: Having a mindset focused on winning or achieving success in running competitions.
    • IELTS TUTOR xét ví dụ: "Competitive-minded athletes often set ambitious goals for themselves."

16. Goal-oriented:

    • Definition: Having clear objectives and targets in running, often aiming for personal records or achievements.
    • IELTS TUTOR xét ví dụ: "Goal-oriented runners set specific time targets for each race they participate in."

17. Motivation-driven:

    • Definition: Guided and inspired by a strong desire to succeed and reach running goals.
    • IELTS TUTOR xét ví dụ: "Her motivation-driven training regimen led to significant improvements in her performance."

IELTS TUTOR lưu ý:

• Run in the family:

  • ​Definition: To have a particular trait or characteristic that is common among family members.
  • IELTS TUTOR xét ví dụ: "Athleticism seems to run in their family, as all the siblings excel in various sports."

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